1st Monday of every month 10:00 - 11:30 am

FREE!

Come along and talk with other carers, followed by morning tea and the occasional guest speaker.

Tuesday nights, 6.30 to 7;30pm

16th Jul- 17th Sept (10wks)

$12.00 per session

Learn how to have a more mindfulness outlook on life through the art of
meditation.

See current brochure for further details.

Wednesdays: 10.30am - 11.30am

17th July - 18th Sept (10wks)

$2.50 per session

Come and get fit! Enjoy a local walk in a group then come back for a drink. Raining! Still come, sit and coffee/tea with the group. “Solve the worlds problems”.

All ages welcome.

See current brochure for further details.

Thursdays: 9:15 am - 10:15 am.

18th July – 19th Sept (10wks)

Casual $11.50

Discount $95.50

Improve your body strength and lower your risk of falls. Weights are provided. This class is aimed at over 55’s.

See current brochure for further details.

Fridays: 9.30am - 10.30am.

19th July – 20th Sept (10 wks)

Casual $15

Discount $143

Come and join the party. Fun & fitness!

See current brochure for further details.

Mondays. 9.05 - 10.05 am

15 July– 16th Sept (10wks)

Casual $15

Discount $130

Stretches focus on the spine to help with flexibility. Strengthen the nervous system, enhance digestion, circulation and respiration. Includes breathing techniques, meditation and relaxation.

See current brochure for further details.

Thursday: 10.30am - 11.30pm

18th July– 19th Sept (10wks)

Casual $11.50

Discount $95

Improve balance, coordination and flexibility.

See current brochure for further details..